Media & Interviews
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Mater Dei Radio / Summer Habits
Summer is a perfect time to make a change to health living. Ivonne Heath helps you say “yes” to make a lasting change for your mind, body, and spirit.
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Mater Dei Radio / Healthy Habits for Spring
The nicer Spring weather means its time to get out for a walk. Ivonne Heath talks give Pat a few tips on healthy living.
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Mater Dei Radio / Importance of Exercise
Today Ivonne share why making time for exercise is important for your health, both physically and spiritually.
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Mater Dei Radio / Summertime
Summer is the perfect time to grow in faith and take care of your health. Ivonne Heath is back on The Morning Blend. So turn on the Hail Mary Media app and walk your way into a healthy summer.
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Mater Dei Radio / Back to School
Back to school time is a perfect time to also get back to healthy living. Ivonne Heath with Healthy Living with Ivonne, offers a few tips to Pat about a healthy lifestyle.
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Mater Dei Radio / Spiritual & Physical Health
There is a very close relationship between our spiritual and physical health. Ivonne Heath helps women make the connection.
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Mater Dei Radio / Accountability
When you set yourself up with healthy living goals, you also need to setup accountability to reach that goal. Ivonne Heath tells you why you will be more successful when you have this to back you up.
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Mater Dei Radio / Food Choices
Ivonne Heath joins The Morning Blend with tips as you sit down for Easter dinner. Find out how you can make good food choices and avoid eating too much candy from the basket.
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Mater Dei Radio / What's a Health Coach?
To be truly healthy we need to look at both the physical and the spiritual. Patrick talks with health coach Ivonne Heath about incorporating our Catholic faith with our physical health.
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Mater Dei Radio / Get Ready for a New Year
Get ready for a healthy New Year. Ivonne Heath joins The Morning Blend with tips for you to enjoy a good meal or party and stay healthy.
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Mater Dei Radio / Benefits of Fasting
One of the pillars of Lent is to fast. It is a small act of reparation and trains our minds to focus on God’s will. There is also health benefits that go along with this practice. Ivonne Heath talks with Pat about some of them.
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Podcast: Armonía entre nutrición y espiritualidad.
Descubre cómo la salud y la espiritualidad pueden ir de la mano en nuestra charla con Ivonne Heath , una Integrative Nutrition Health Coach que transforma vidas integrando estos dos elementos esenciales.
Conversación sobre cómo mamás católicas pueden encontrar un equilibrio entre cuidado del cuerpo, familia y fe. A través de las vivencias de Ivonne, desde sus raíces en México hasta su desarrollo profesional en Estados Unidos. El bienestar no es un concepto reservado para la juventud, sino un estilo de vida accesible y enriquecedor en cualquier etapa.