Certified Integrative Nutrition Health Coach specialized in Catholic Women

Who want to reduce cravings, lose weight, and have all day energy. Together, we use our faith to stay healthy and balanced in body, mind, and spirit because our body is the Temple of the Holy Spirit!

My Passion

To empower women to take excellent care of their body, mind and soul with nutrition, exercise, life balance and practical advice so they can fulfill their mission according to God’s plan!

Our Services

  • Group Coaching Program

    FIAT to Health: A transformative 6-week program designed to help you nourish your body, mind, and soul. Through faith-driven practices, we will discover how God’s plan for us includes vibrant health and inner peace. Say YES to your health and YES to living your faith in action!

  • Programa de Coaching Grupal

    FIAT a la Salud: Un programa transformador de 6 semanas diseñado para ayudarte a nutrir tu cuerpo, mente y alma. A través de prácticas basadas en la fe, descubriremos cómo el plan de Dios para nosotros incluye salud vibrante y paz interior.

    ¡Dile SÍ a tu salud y SÍ a vivir tu fe en acción!

"Before I started the 3-month program (The Healthy Living Project), I was committed to my health but felt stuck. I had hit a plateau and wasn’t seeing the results I needed, despite exercising regularly and practicing what I thought were healthy habits. My top goals were to improve my waist-to-height ratio, avoid starting a prescription for high cholesterol, and deepen my approach to health through my Catholic faith.

Ivonne’s unique approach—blending evidence-based health coaching with the richness of Catholic spirituality—was exactly what I needed. Each week, she helped me set achievable goals, stay accountable, and connect Scripture to my health journey in a deeply meaningful way. The transformation I experienced was not just physical; it was spiritual and emotional. I became more energetic, joyful, and rooted in a sense of well-being that I hadn’t felt in years.

What surprised me the most was that once I focused on small, consistent actions instead of just the scale, the weight began to come off naturally. But even more importantly, I began to view my health as a gift from God—something sacred to care for so I can serve Him more fully.

Ivonne is insightful, faith-filled, encouraging, and incredibly knowledgeable. She’s like a wellness-angel, and I truly could not have made this progress without her. The changes I made are now habits I plan to carry forward, not just for myself, but for the well-being of my family as well.

Thank you, Ivonne, for following your calling. You are making a difference in people’s lives—more than you know."

— Nancy